Just Diagnosed With Adult Adhd --> [ FreeCourseWeb ]
Seeders : 7 Leechers : 2
| Torrent Hash : | 4D2FA02C07A27BD185F17DB36BE010A501C29F79 |
| Torrent Added : | 1 Year+ in Other - Other |
| Torrent Size : | 2.02 GB |
Just Diagnosed With Adult Adhd --> [ FreeCourseWeb ]
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Torrent File Content (33 files)
[ CourseBoat.com ] Udemy - Just Diagnosed With Adult Adhd
Get Bonus Downloads Here.url -
Get Bonus Downloads Here.url -
180 bytes
~Get Your Files Here !
1 - Introduction/1 - Introduction.mp4 -
1 - Introduction/1 - Introduction.mp4 -
70.15 MB
1 - Introduction/2 - Medication for ADHD is your choice.mp4 -
40.9 MB
1 - Introduction/3 - Be kind to yourself.mp4 -
82.1 MB
2 - The importance of staying positive with your adult ADHD/4 - Understanding the strengths that come with ADHD.mp4 -
83.39 MB
2 - The importance of staying positive with your adult ADHD/5 - The more you complain the more youll believe you cant.mp4 -
74.59 MB
3 - Finding your support system/6 - ADHD Coaching.mp4 -
98.87 MB
3 - Finding your support system/7 - Therapy for ADHD.mp4 -
53.3 MB
3 - Finding your support system/8 - Other types of support for ADHD.mp4 -
70.99 MB
4 - Self awareness and understanding your ADHD/10 - Positive reinforcements for your executive functions.mp4 -
32.98 MB
4 - Self awareness and understanding your ADHD/11 - Self awareness is critical to thriving with adult ADHD.mp4 -
52.42 MB
4 - Self awareness and understanding your ADHD/12 - What can you pay attention to.mp4 -
84.53 MB
4 - Self awareness and understanding your ADHD/13 - Identify common distractions in your life.mp4 -
55.98 MB
4 - Self awareness and understanding your ADHD/14 - Get organized.mp4 -
117.67 MB
4 - Self awareness and understanding your ADHD/15 - How to minimize forgetfulness.mp4 -
53.69 MB
4 - Self awareness and understanding your ADHD/16 - When do you focus best.mp4 -
39.73 MB
4 - Self awareness and understanding your ADHD/17 - Self awarness with social skills.mp4 -
56.96 MB
4 - Self awareness and understanding your ADHD/18 - Identify when emotions get the best of you.mp4 -
62.35 MB
4 - Self awareness and understanding your ADHD/9 - Executive functions and how they run our lives.mp4 -
122.84 MB
5 - Taking care of you/19 - Taking care of mind and body has enormous benefits.mp4 -
112.95 MB
5 - Taking care of you/20 - Find your good dopamine with passions and interests.mp4 -
60.25 MB
6 - Time and energy management needs to be a priority in life/21 - The basics of time management.mp4 -
43.74 MB
6 - Time and energy management needs to be a priority in life/22 - Understand your capacity.mp4 -
36.48 MB
6 - Time and energy management needs to be a priority in life/23 - Personal timeClaim it first.mp4 -
29.49 MB
6 - Time and energy management needs to be a priority in life/24 - Always be adjusting your scheduleIf needed.mp4 -
41.73 MB
6 - Time and energy management needs to be a priority in life/25 - Dont drop everything for others.mp4 -
43.57 MB
6 - Time and energy management needs to be a priority in life/26 - DeadlinesDeadlines and more deadlines.mp4 -
45.89 MB
6 - Time and energy management needs to be a priority in life/27 - Set your timers and alarms.mp4 -
52.58 MB
7 - ADHD in the workplace/28 - Asking for accommodations at work.mp4 -
87.52 MB
8 - Understanding and learning more about your ADHD/29 - Books to read to help you with your ADHD.mp4 -
89.75 MB
8 - Understanding and learning more about your ADHD/30 - Burnout and ADHD.mp4 -
102.29 MB
8 - Understanding and learning more about your ADHD/31 - Is ADHD a superpower or a curse.mp4 -
71.63 MB
Bonus Resources.txt -
386 bytes
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